Our staff of massage therapists offers various styles of massage therapy as described below. After each session, we will guide you on at-home stretches that you can do to keep your muscles lengthened and balanced.
Muscle Release Techniquesm - Muscle Release Techniquesm is a unique repetitive use injury therapy that combines compression, extension, movement and breath to break up scar tissue, lengthen shortened muscles, restore muscle memory and provide relief from pain. During each session the therapist will provide education, bodywork, and stretches.
Integrated Bodywork - Our therapists will design a personalized session specific to your body's needs. Sessions will include multiple techniques such as Muscle Release Techniquesm, Integrated Manual Therapy, Myofascial Release, Deep Tissue and Trigger Point Therapy to help bring the musculoskeletal system closer to balance.
Swedish Massage – This slow, deep therapeutic massage will release chronic tension and relieve aches and pains, which will assist in increasing flexibility, circulation and improving posture.
Prenatal Massage - Massage therapy during and after pregnancy, combined with chiropractic care, can help to alleviate the many discomforts associated with your changing body. During your massage session, we will incorporate a variety of techniques suited to the pregnant mother such as deep tissue and stretching to lengthen contracted muscles and improve flexibility.
Graston Technique - The Graston Technique is a form of manual therapy known as Instrument-Assisted Soft Tissue Mobilization (IASTM). It uses specialized instruments with a unique form of on-skin pressure application that is helpful for both acute and chronic soft tissue conditions. The technique allows the practitioner to identify areas of soft tissue compromise, including tight musculature, fascial adhesions and scar tissue. The general goals of treatment are to decrease pain while improving motion, flexibility and circulation to the compromised areas to allow for optimal healing and functional rehabilitation.
Lymphatic Drainage - Lymphatic drainage is a therapeutic massage treament. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.
Korean Cupping Therapy
- Korean Cupping Therapy is an ancient form of alternative medicine in which the therapist uses special cups on your skin to create suction. People receive cupping for many reasons including help with pain, inflammation, blood flow, relaxation and as a type of deep-tissue massage.