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Welcome to Health Horizons

Your Pittsburgh Area Chiropractic and 

Health Enhancement Centre

If you are looking for a safe and comprehensive approach to increased health and vitality in Pittsburgh, welcome to Health Horizons. Our knowledgeable and caring team is here to assist you in your quest. Experience our website to discover how our integrated health care services will bring you closer to the horizon of optimum health and well-being.

Our Mission Statement:

Health Horizons exists to provide care, guidance, and education in the pursuit of optimum health. We enhance vitality by addressing the underlying interferences to the body's innate ability to heal, while encouraging self-responsibility, a healthy life-style, and a realization of one's optimum potential.

Pittsburgh Area Chiropractor | Health Horizons | (412) 828-0700

609 Allegheny Ave
Oakmont, PA 15139

Featured Articles

Read about interesting topics

  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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Meet the Team

Learn Who We Are

  • Dr.
    Kathy Roth

    Dr. Roth is the director of Health Horizons and has been part of the team for over 19 years.  She is a summa cum laude graduate of Palmer College of Chiropractic in Davenport, IA and completed her pre-chiropractic education at Penn State University. Her passion lies in assisting others in achieving optimum function through chiropractic and natural healing.  She is certified in the Webster Technique, used on pregnant women to assist with better baby position and birth outcomes, and works closely with many local midwives, doulas and child birth professionals.  She holds advanced certification in prenatal and pediatric care through the IPCA, International Chiropractic Pediatric Association. Additionally, she is a trained doula and has expertise in Neuro Emotional Technique (NET) and cranial adjusting, including Endonasal Release Technique. She enjoys the outdoors, yoga and spending time with her husband, Justin, and children, Kristopher and Lia. Both of her children were born at home and have been adjusted since birth.  Chirodirectory Profile

  • Dr.
    Katherine Palombini

    Dr. Palombini has been in chiropractic practice for over 39 years in this location. In addition to chiropractic, she specializes in clinical nutrition. Her areas of expertise are women’s health concerns, chronic inflammatory problems and weight management. Dr. Palombini directs the Lifestyle Strategies Program. This is a 12-week plan designed to address client’s individual health concerns, as well as provide group support in implementing healthy lifestyle changes. Dr. Palombini, along with her husband, Dr. Frank Cicirello, has raised five children in a natural lifestyle and is the founder and co-owner of Today’s Market, a natural foods store in Oakmont. She enjoys exercise and weight training, reading, and teaching cooking classes at Today’s MarketChirodirectory Profile

  • Dr.
    Michael Greer

    Dr. Greer is a cum laude graduate of Sherman College of Chiropractic and finished his pre-chiropractic program at Westminster College.  He has been practicing for over 19 years. His main focus is helping people achieve optimum health with chiropractic care by enhancing neurologic and structural function. He greatly enjoys empowering people through education to take responsibility for their overall health and to actively maintain it with positive lifestyle choices. Dr. Greer enjoys providing gentle and specific pediatric chiropractic care. Having two children of his own, chiropractic care is a normal part of his family's health enhancement routine. Dr. Greer and his family have recently moved back “home” to the Pittsburgh area after living and practicing in Dublin, Ireland for 7 years. He enjoys the outdoors, golf, has a great love of music, and is an avid Penguins and Irish rugby fan.  Chirodirectory Profile

  • Dr.
    Lacy Smiesko

    Dr. Smiesko is a recent graduate of Parker University in Dallas, Texas and completed her B.S. in Biology at Penn State University. Although she had been enjoying living in the warm weather in the south, she is not a new face to the area or our office. Dr. Smiesko grew up in Pittsburgh and started at Health Horizons as a patient in 2009 and later became an assistant in our office.  She loved chiropractic so much that she knew it was what she wanted to do for the rest of her life!.

    While in college, Dr. Smiesko became certified in the Webster Technique through the International Chiropractic Pediatric Association (ICPA). This technique focuses on restoring normal pelvic function and biomechanics, which are vital during pregnancy. Additionally, she holds an advanced proficiency certification in Activator Technique that covers spine and extremity conditions. She has also been an active member of the Professional Baseball and Football Chiropractic Societies and has learned various methods to better serve athletes.

    While completing her year of clinical requirements, Dr. Smiesko was chosen to be a part of the chiropractic team at the Dallas VA Hospital. The Dallas VA is the most competitive and highly sought after internship offered at Parker University due to the experience that is gained from the complex cases and high patient volume encountered. In her free time, she enjoys exercising, outdoor activities, volleyball, snuggling with her cat and watching all Pittsburgh sports. Chirodirectory Profile

  • Dr.
    Frank Cicirello

    Dr. Cicirello has practiced chiropractic and clinical nutrition in this location for over 39 years. Additionally, he has certification in Neuro Emotional Technique, Neuromuscular Reeducation and GrastonTechnique. Dr. Cicirello also has expertise in Biochemical / Environmental testing. His specialty is identifying the causes of unresolved chronic health problems. Dr. Cicirello, along with his wife, Dr. Katherine Palombini, has raised five children in a natural lifestyle and is co-owner of Today’s Market, a natural foods store in Oakmont. He is an avid runner and enjoys snow skiing, biking, and tennis.


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Reviews By Our Satisfied Patients

  • "This place is a haven of health and healing…EVERYONE should go there!"
    Ann F.
  • "These chiropractors are the best in town. They are highly skilled and compassionate doctors who fully understand the whole person. They have done wonders for every member of my family as well as the many friends whom we have referred. We cannot say enough about their professionalism."
    Michelle D.
  • "I’d just like to say thank you for showing me how to live again, without pain. After being told for years that “it was all in my head,” I found someone who believed me. I feel better in just a few short months than I have in almost 10 years. I was very skeptical, but I can honestly say, it works!"
    Joanne Campagne